Welcome to our vibrant space for natural health, soulful living, and rediscovering youthfulness!

In my mid-60s, navigating life with a twisted spine, a nerve disorder, and using a wheelchair, I’ve faced my fair share of challenges. These conditions have left me housebound and mostly bedridden, but they’ve also inspired me to take a transformative journey towards health, vitality, and a renewed sense of youth. Over the past three years, I’ve shed 26kg (about 4 stone or 57 pounds) and feel 20 years younger—all by embracing natural methods and crafting my own routines.

This space is where I, along with my amazing team, document our ongoing discoveries. Each of us is on a personal journey to reclaim optimal health while navigating our unique challenges as disabled individuals. Together, we’ve extensively tested routines and products to share what works, what doesn’t, and to shed light on those products that might even be dangerously toxic.

Our focus is on long-term evolution into lasting health and youthfulness, rather than chasing quick fixes. Our methods are rooted in patience, consistency, and a belief in inner transformation as the foundation for sustainable external changes.

Here, you’ll find posts organized into four main areas:
• Healthy Body: Diet, natural remedies, limited mobility exercises, skin and hair products, and more.
• Healthy Soul: Spiritual alignment, emotional well-being, and finding joy, gratitude, and love for oneself.
• Healthy Home: Creating nurturing spaces with healthy materials, paints, furnishings, and spa-like environments.
• Healthy Living: Fashion, relationships, hobbies, and travel that promote health, happiness, and a youthful spirit.

Before I hit 40, I was always slim, but 10 years of night shifts and menopause saw my weight skyrocket to 97kg. The journey back to health hasn’t been easy, but it’s been life-changing. And I want to share all that I’ve learned with you.

As a qualified clinical hypnotherapist, I’ve developed my own techniques for mental, spiritual, and youthful rejuvenation. I believe in empowering others to discover their own journeys to health and awakening, and this site is a supportive space for that exploration.

Join me and my team as we share our experiences, insights, and tools. Let’s navigate the path to renewed health, vitality, and youthfulness together—one step, one discovery, and one inspired moment at a time.